Sebastian Siebert Supplements Blog

August 04, 2022

The 6th Great Extinction with Dr. Zach Bush

This is the video cast of the Commune podcast with Jeff Krasno. In this episode, Jeff interviews Zach Bush. We have had five previous mass extinction events, but did the planet go extinct? No. Life came back more diverse and complex every time. In this episode, Jeff and Zach grapple with the root causes of our extractive and destructive tendencies as well as how our inherent physicality presents an opportunity for seeing beauty in the world.

Hack your gut microbiome, live to 110 | Future Explored

Aging is viewed as a natural and inevitable process, something that happens to all of us and cannot be stopped. But what if we looked at aging completely different - a string of symptoms caused by an underlying issue. Even though it might sound crazy there may be a way to cure aging, and it’s thanks to something that already lives inside all of us, our microbiome. Our microbiome is a collection of all microbes inside your body. This can include bacteria, fungi, and even viruses. Since the key to a long life is maintaining a healthy microbiome, experts believe...

This Is What Everyone Gets Wrong About Protein! | Dr. Zach Bush

Protein is the most overemphasized and overconsumed macronutrient in the American diet, but for reasons that may surprise you. In less than an hour, Dr. Zach Bush will bust the protein myth — because your health depends on it.