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Depression, Gut Health, Health Benefits, Microbiome, Nutrition, Probiotic, Research -

Unveiling the Antibiotic-Depression Nexus: Insights from Zach Bush MD

Unveiling the Antibiotic-Depression Nexus: Insights from Zach Bush MD
While antibiotics wield formidable power in combating infections, their repercussions on the gut microbiome necessitate careful consideration. Through the adoption of the FLORISH approach, individuals can chart a course towards reclaiming and nurturing their gut health, fostering a symbiotic relationship that transcends antibiotic exposure and fosters enduring well-being.

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Depression, Gut Health, Probiotic, Research -

Psychobiotics: Probiotics That May Impact Mood

Psychobiotics: Probiotics That May Impact Mood
It’s hard to believe that by altering the bacteria in your gut, you can better handle stress, improve your mood, and even treat your anxiety or depression.

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