Youtube RSS
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
Nutrition matters.
Podcasts the matter for your microbiome
To to master your Gut Microbiome - a MasterClass by Rich Roll.
Microbiomes and aging
We live in a society where staying young and strong and beautiful normally means surgery, hands full of pills and strange exercise routines that promise miraculous results, fast. Aging has been something that many have been fighting for centuries and we're starting to see more and more that how we live and what we eat and how we exercise and sleep have far more to do with longevity than we could have ever imagined. In this video we get to hear from Dr. Rob Knight who has been sharing some insightful information for many years on the topic. Dr. Knight...
Nutrition and our health
There's a lot of conflicting info out there about how to eat healthily. Tim Spector studies the microbiome to gain insight into how its diversity can impact health outcomes.
Your body needs all kinds of good things, including movement
Taking the time to discover the many benefits of yoga and stretching allows us to see how we can incorporate some of the best elements to our routines, and the payoff is almost immediate.
Tags
- All
- Book
- Business Update
- Corporate News
- Depression
- FLORISH SPORE PROBIOTIC
- FULFIXER
- Fulvic Acid
- Gut Health
- Gut Health Game Changer
- Health
- Health Benefits
- Holidays
- immune system
- Leaky Gut
- Legal
- Microbiome
- News
- Nutrition
- Probiotic
- Research
- Sebastian Paul Siebert
- Shipping
- Special Offer
- Testimonials
- Trial
- wellness
- yoga
- Youtube