Microbiome RSS

We’ve long believed that killing all bacteria in the mouth equals good hygiene — but modern research says otherwise. The oral microbiome is a living ecosystem vital for digestion, nitric oxide production, and immune balance. Overusing antiseptic mouthwash can disrupt this delicate balance, leading to inflammation, poor nitric oxide conversion, and even systemic health issues. In functional medicine, we now see oral health as part of whole-body wellness. Support your mouth’s microbiome naturally with gentle oral care and microbiome-supportive supplements like FLORISH Spore Probiotic and FULFIXER Fulvic Acid from Sebastian Siebert Supplements.

Optimal hydration goes beyond drinking water — it’s about the balance of salts and minerals that keep every cell in your gut functioning. Sodium, potassium, magnesium and trace minerals regulate digestion, motility, and the mucus barrier that protects your intestinal wall. Natural mineral waters or unrefined salts support this balance, while over-refined or excessive salt can disrupt gut microbes. When hydration is paired with mineral diversity and probiotic support from supplements like FLORISH Spore Probiotic with Fulvic Acid, your gut environment thrives — promoting better absorption, reduced inflammation and overall vitality.

Spore-based probiotics are transforming the way practitioners approach gut health and whole-body wellness. Unlike traditional probiotics that struggle to survive stomach acid, these resilient Bacillus spores reach the intestines alive — where they can help repair the gut lining, rebalance the microbiome and reduce inflammation. Doctors using spore probiotics in clinical protocols are reporting remarkable results: from improved digestion and immunity to better nutrient absorption and energy. Discover the top 20 research-backed benefits and why FLORISH Spore Probiotic with Fulvic Acid is fast becoming the foundation of modern functional medicine practice.

One good choice a day can transform your health. At Sebastian Siebert Supplements, we believe that sustainable wellness starts with consistency, not perfection. Each nutritious meal and every capsule of FLORISH Spore Probiotic with Fulvic Acid helps your body absorb, repair, and thrive — one choice at a time.

From grapefruit to cabbage soup to extreme fasting, diets have dominated the last 50 years with some outrageous trends. But what do they really teach us about health – and how can we move beyond the fads to something sustainable?