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Top 7 Wellness Myths from the Last Five Years—Debunked by Science
In the ever-evolving world of wellness, it’s easy to fall for trends that promise quick fixes but lack scientific backing. From detox teas to seed oils and plant-based meats, some of the most popular health tips of recent years have now been debunked. Discover the truth behind seven of the biggest wellness myths—and learn how to support your body the right way with functional, evidence-based solutions like FLORISH and FULFIXER.
Unveiling the Antibiotic-Depression Nexus: Insights from Zach Bush MD
While antibiotics wield formidable power in combating infections, their repercussions on the gut microbiome necessitate careful consideration. Through the adoption of the FLORISH approach, individuals can chart a course towards reclaiming and nurturing their gut health, fostering a symbiotic relationship that transcends antibiotic exposure and fosters enduring well-being.
Psychobiotics: Probiotics That May Impact Mood
It’s hard to believe that by altering the bacteria in your gut, you can better handle stress, improve your mood, and even treat your anxiety or depression.
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