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Gut Health, Health, Health Benefits, Microbiome, Nutrition -

Stress, low activity levels, and foods that cause inflammation can make this risk even greater.

However, studies suggest that some foods can help decrease chronic inflammation.

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Gut Health, Health, Health Benefits, Microbiome, Probiotic -

ACV has a long history as a home remedy and has been used to treat everything from a sore throat to high blood pressure. People with diabetes use it in hopes of keeping their blood sugar in check. Others say it’s good for keeping “bad” cholesterol levels low. And then there are those who go on about how apple cider vinegar can help with digestion, and reflux issues in particular.

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FLORISH SPORE PROBIOTIC, Gut Health, Health, Health Benefits, Microbiome, Probiotic, Research -

There's more and more research being done into diet and good gut-health than ever before, and the findings have been very impressive indeed.

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FLORISH SPORE PROBIOTIC, Gut Health, Health, Health Benefits, Microbiome, Probiotic, Youtube -

Learning to better support your gut microbiome by eating the good gut bugs will help bring health and wellness back into your life.

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FLORISH SPORE PROBIOTIC, Gut Health, Health, Health Benefits, Microbiome, Probiotic, Youtube -

Our human cells are outnumbered by microbial cells - so are we more microbe than human?

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