wellness RSS

Health, Health Benefits, wellness, yoga, Youtube -

Movement and flexibility are two key areas that we need to pay attention to as we age to improve wellness. Yoga gives us so much and we need to find easy ways to bring it into our lifestyle.

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Research, wellness, Youtube -

The one thing all humans have in common is that each of us wants to be happy

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Gut Health, Health, Health Benefits, Nutrition, Research, wellness, Youtube -

Dr. Eric Berg DC Bio:Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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