Nutrition RSS

Ancient Wisdom, Modern Science: What Functional Medicine and Traditional Chinese Medicine Agree About Gut Health

Long before the discovery of the gut microbiome, Traditional Chinese Medicine recognised that the stomach and digestive system were the foundation of health, energy, and longevity. Functional medicine now echoes this ancient wisdom through modern research into gut bacteria, the intestinal barrier, inflammation, and immunity. Discover how timeless principles — eating real food, supporting stomach acid, restoring beneficial bacteria, sleeping well, managing stress, and nourishing your body with minerals — are the foundations of lasting wellness.

The Missing Link in Gut Health

Think probiotics and healthy food are enough? Think again. One of the most overlooked foundations of gut health is strong stomach acid. Without adequate stomach acid, your body struggles to digest protein, absorb minerals, activate digestive enzymes and defend against harmful microbes. In this article, we explore why natural salt plays a vital role in healthy stomach acid production and how supporting this often-forgotten step can help create the foundation for a healthier gut microbiome and better overall wellbeing.

Good Gut Bacteria vs Bad Gut Bacteria: Why Balance Matters

Your gut contains trillions of bacteria, but the secret to good health isn't eliminating bacteria—it's restoring the right balance. Discover how beneficial bacteria support digestion, immunity and gut lining health, and learn how FLORISH Spore Probiotic with Fulvic Acid helps repopulate and restore a healthier, more diverse gut microbiome naturally.

Sunlight, Salt & Cholesterol: Have We Been Getting It Wrong?

For decades we've been told to avoid sunlight, eat less salt and lower cholesterol at all costs. But modern research is challenging many of these one-size-fits-all messages. Discover what ancient medicine and functional wellness teach us about sunlight, mineral-rich salt, cholesterol, gut health and the foundations of metabolic health in this evidence-informed guide from Sebastian Siebert Supplements.

Why We Created FULFIXER: Pure Fulvic Acid for Everyday Wellness

FLORISH contains fulvic acid to support gut health, but FULFIXER was created for one important reason—to give you pure fulvic acid in a dedicated, premium supplement. Discover why Sebastian Siebert Supplements developed FULFIXER, the science behind fulvic acid, and how this world-class product supports cellular nutrition, mineral availability and overall wellness as part of a healthy lifestyle.