Gut Health RSS
SIBO and IBS: Understanding the Connection and Supporting Your Gut Back to Balance
SIBO and IBS can leave you trapped in a cycle of bloating, gas, abdominal discomfort and unpredictable bowel movements. But restoring gut health is about more than simply eliminating bacteria—it is about rebuilding balance. Discover how SIBO and IBS can be connected, why the right probiotic approach matters, and how the resilient spore-based Bacillus strains in FLORISH may support a healthier, more balanced gut microbiome.
Have We Forgotten About Parasites? Why It's Time to Pay Attention Again
Parasites are often overlooked when investigating digestive complaints because their symptoms can resemble many other gut disorders. This article explores why parasitic infections can be challenging to diagnose, what our grandparents understood about digestive health, and how supporting your gut microbiome can help maintain long-term wellness. Learn when parasites should be considered and the practical steps you can take to support a healthier, more resilient digestive system.
Detox or Parasite Cleanse? Understanding the Difference—and What Your Body Really Needs
Detox and parasite cleanses are increasingly popular, but they are not the same thing. While a detox approach focuses on supporting the body's natural detoxification and elimination systems, a parasite cleanse is intended to target unwanted organisms in the digestive tract. In this article, we explore the potential benefits and differences between the two, what the science tells us, and why supporting your gut health may be just as important as focusing on what you remove.
Cholesterol: Have We Been Looking at It the Wrong Way?
Many people still believe cholesterol is simply "good" or "bad," but modern research tells a much more nuanced story. Discover why cholesterol is essential for health, how inflammation and metabolic health influence cardiovascular risk, and why your overall lifestyle matters far more than a single blood test result. This evidence-based guide explores the latest thinking on cholesterol and heart health.
Leaky Gut and IBS: How Did This Happen and How Can You Fix It?
Persistent bloating, abdominal pain, diarrhoea or constipation aren't symptoms you should simply accept as normal. Discover how increased intestinal permeability ("leaky gut") and IBS may be connected, what lifestyle and dietary factors can contribute to digestive problems, and the practical, evidence-informed steps you can take to restore your gut microbiome, strengthen your intestinal barrier, and support long-term digestive health.