Gut Health RSS

From grapefruit to cabbage soup to extreme fasting, diets have dominated the last 50 years with some outrageous trends. But what do they really teach us about health – and how can we move beyond the fads to something sustainable?

Fulvic acid has been quietly supporting human health for centuries through ancient remedies like Shilajit, but only recently has it been recognised as one of the most powerful natural supplements for modern wellness. Formed deep in the earth over thousands of years, this nutrient-rich compound helps the body absorb vital minerals, improve energy, and restore balance. Discover where fulvic acid comes from, its traditional roots, and why it’s more important than ever to include in your supplement routine.

As winter fades and spring arrives, your body needs support to adjust to longer days, rising temperatures, and seasonal changes in food and environment. A strong gut, balanced nutrition, and the right supplements can help you avoid seasonal illness and boost your energy.

From strengthening your microbiome with FLORISH Spore Probiotic with Fulvic Acid, to replenishing vital trace minerals with FULFIXER Fulvic Acid, this 10-point checklist covers everything you need to thrive this spring. Think seasonal eating, hydration, liver support, allergy defence, sleep resets, and gentle movement to shake off winter sluggishness.

Make the transition smooth, support your immunity naturally, and embrace the vitality of the season ahead. 🌸

We all know that fresh, organic foods are vital for health — but research now shows that when we eat matters just as much as what we eat. Constant snacking keeps the digestive system overworked, while meal timing and natural fasting periods allow the gut to reset, improve nutrient absorption, and activate longevity pathways like autophagy. Pairing these mindful eating habits with FLORISH Spore Probiotic with Fulvic Acid supports digestion, strengthens the microbiome, and helps your body make the most of every meal.

Enzymes are the unsung heroes of digestion, turning food into fuel and reducing gut stress. When paired with FLORISH Spore Probiotic with Fulvic Acid, they create a powerful synergy that helps the gut recover after illness or antibiotics, restoring balance and long-term resilience.