Gut Health Game Changer RSS
Salt: The Villain We Got All Wrong – Why Your Body Craves the Right Minerals, Not Less of Them
Not all salt is bad – in fact, good quality salt and the right minerals are essential to staying energised, hydrated, and healthy. In this post, we unpack the myths around salt, why your modern diet may be robbing you of minerals, and how FLORISH and FULFIXER can restore what your body truly needs.
When Should You Introduce Enzymes Into Your Supplement Routine?
Are you really absorbing the nutrients you’re paying for? Learn when to introduce enzymes into your supplement routine, how they work with spore probiotics and fulvic acid, and what signs your body is giving you that it’s time for digestive support.
Hydration Myths Busted: What You Really Need to Know for Gut Health and Wellness
Hydration isn’t about counting glasses—it’s about absorption, minerals, and gut health. In this myth-busting post, discover what the latest research says about true hydration, why your gut depends on it, and how to optimise your water intake with FLORISH and FULFIXER for real wellness.
Adaptogens, Vitamins, and Minerals: A Holistic Approach to Gut Health
Discover how adaptogens, vitamins, and minerals work in harmony with targeted gut supplements like FLORISH and FULFIXER to restore balance, improve digestion, and support long-term wellness. This blog explores the holistic approach to gut health, showing how these natural allies help reduce inflammation, enhance nutrient absorption, and build gut resilience from the inside out.
Top 7 Wellness Myths from the Last Five Years—Debunked by Science
In the ever-evolving world of wellness, it’s easy to fall for trends that promise quick fixes but lack scientific backing. From detox teas to seed oils and plant-based meats, some of the most popular health tips of recent years have now been debunked. Discover the truth behind seven of the biggest wellness myths—and learn how to support your body the right way with functional, evidence-based solutions like FLORISH and FULFIXER.
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