Gut Health Game Changer RSS
Why we need to pay attention to preprobiotics and probiotics in our diet
Prebiotics and probiotics are two types of supplements that can help support a healthy microbiome. Prebiotics are a type of fiber that is not digestible by the body, but that feeds the beneficial bacteria in the gut.
Unlocking the Connection Between Gut Health and Obesity/Mental Health: The Role of the Gut Microbiome
Imbalances in the gut microbiome can lead to a disruption in the gut-brain axis and metabolic imbalances that can contribute to obesity. It is important to take steps to support a healthy gut microbiome through diet and supplementation to reduce the risk of these health issues.
Two Weeks in - Joe Rogan talks about his experience in the carnivore diet
The carnivore diet is great to help people with autoimmune deficiency related symptoms to get real relief from fast.
Your Gut Microbiome and why it's so important
Yes, your gut health is critical to your overall health and wellbeing.
Here's a reminder for you - why your gut microbiome is so important.
Can someone's microbiome be transplanted into someone else?
It really does seem that someone else's healthy gut microbiome can help other fight all kinds of gut-health related diseases.
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